Chronic back pain has emerged as a leading cause of disability in adults worldwide. Common causes include age-related degeneration, herniated discs, sciatica, and spinal stenosis. At Bernards Sports Chiropractic, we offer chiropractic solutions for back pain problems to people in the Bernardsville, NJ area.
Back Pain Relief
Dealing with sciatica can sometimes be unbearable, but the good news is that physical therapy can provide relief. Physical therapists work on stretching and strengthening the supportive muscles around your spine to decrease pain levels and improve overall flexibility. This approach ensures that pain in the affected area is addressed, helping to reduce soreness in your lower back and increase daily functionality.
Enhance Strength and Flexibility
A professional chiropractic adjustment is critical for increasing strength and flexibility. Chiropractic care helps improve the range of motion in the affected area, enabling you to move more freely and comfortably. The therapist will also guide you through various exercises that help strengthen your back muscles, improve coordination, and enhance overall functional ability. With a strong spine, you are less likely to suffer from chronic back pain in the long term.
Reduce Stress
People with chronic back pain often experience higher levels of stress and anxiety. Physical therapy can help reduce this stress by providing relaxation techniques such as guided meditation, deep breathing exercises, and massage therapy. These activities help patients feel more relaxed during treatment and can also improve sleep quality and reduce depression associated with chronic back pain.
Prevent Future Injuries
A chiropractor will work to correct and realign your posture through physical therapy. This helps reduce the risk of future injuries by preventing muscle imbalances, which can lead to various issues such as herniated discs or sciatica.
Reduce the Need for Medication
Conventional medicine has traditionally been the go-to solution for treating chronic back pain. However, physical therapy can significantly reduce the need for medication by strengthening muscles and increasing flexibility without the use of drugs.
Book an Appointment for a Chiropractic Adjustment Today
At Bernards Sports Chiropractic in Bernardsville, NJ, we specialize in providing physical therapy and chiropractic treatment for back pain relief. No matter the cause of your chronic pain, our experienced team of chiropractors and physical therapists will work to restore your mobility and reduce discomfort. Call (908) 221-1334 to learn more and schedule a consultation with a chiropractor near you for the pain relief solutions you need.